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  • No sulfur melting plant for Morehead City!

    Posted on July 27, 2011 by admin in ChefLife, Things-To-Do

    No sulfur plant in Morehead City is GOOD NEWS for your table! Let’s keep the pressure on to make sure they keep the sulfur out of the Crystal Coast!

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    Post Tagged with atlantic beach, beaufort, crystal coast, morehead city, phosphate, sulfur
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  • Sea Moss Punch, a surprisingly flavorful Caribbean Drink

    Posted on June 26, 2011 by admin in ChefLife, Food, Recipes, Specials

    Sea Moss Punch isn’t just an excellent tasting beverage from the windward island of St. Lucia – it’s also great for you and your body!

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    Post Tagged with beaufort, beverage, caribbean, crystal coast, personal chef, punch, sea moss
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  • Welcome Back, Spring!

    Posted on April 30, 2011 by admin in ChefLife, Things-To-Do

    A new pony has joined the Shackleford Ponies of the Cape Lookout National Seashore along North Carolina’s Crystal Coast.

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    Post Tagged with beaufort, crystal coast, personal chef service, Shackleford Banks, Shackleford Ponies, spring
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  • Gulf Shrimp

    Posted on May 21, 2010 by admin in ChefLife, Food

    The demise of the wonderful gulf shrimp.

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    Post Tagged with Oil, shrimp, spill
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  • Tour of Eastern North Carolina: Beaufort

    Posted on April 10, 2010 by admin in Food, Services, Things-To-Do

    From ponies to pirates – Beaufort, North Carolina is full of wonderful, local things to do, see and explore.

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    Post Tagged with activities, beaufort, crystal coast, dinner, grouper, personal chef
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  • Spice tins can improve flavor!

    Posted on April 6, 2010 by admin in ChefLife, Food

    Organize your spices with attractive spice tins – your eyes and taste buds will reap the benefits.

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    Post Tagged with crystal coast, GlutenFree, personal chef, spice, tips
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  • An Easter Feast

    Posted on April 4, 2010 by admin in ChefLife, Food, GlutenFree, Uncategorized

    An Easter feast with everyone’s input!

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    Post Tagged with beaufort, comfort food, Easter, personal chef, spring
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  • Casein and Gluten-Free Brioche

    Posted on March 24, 2010 by admin in ChefLife, Food, GlutenFree

    Chef Laura talks about making gluten-free and casein-free bread for clients with kids who are within the autism spectrum.

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    Post Tagged with casein free, comfort food, GlutenFree, morehead city, personal chef
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Taste Beaufort, NC by bike! Ride through town sampling the best that the Crystal Coast has to offer.

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  • No sulfur melting plant for Morehead City!
  • Sea Moss Punch, a surprisingly flavorful Caribbean Drink
  • Welcome Back, Spring!
  • Gulf Shrimp
  • Tour of Eastern North Carolina: Beaufort
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